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Wednesday, May 06, 2015

What's in my Paleo-ish kitchen?

I decided to share some of my favorite staples and some non photogenic shots of my kitchen pantry, cabinets, and refrigerator! This is just how it was today, nothing altered or bought special :-) I did straighten up a tiny bit, though. But as you can see from the fridge, I live life on the edge of disorganization :-)

PANTRY-
I got a steal on lightly sweetened organic sunbutter for the kids (okay, also sometimes adults) at Natural Grocers recently. Big win, because A, it's expensive and B, sunbutters are usually super sugary.
Homemade almond butter in reused container.
coconut butter, not as good as I had hoped, and the cause of the 6 stitches in my finger. (okay, not direct cause, but the immersion blender accident of 2015 was due to blending coconut butter)
a few 100% juice boxes for kids on super rare (less than once a month) occasions
a ton of organic BPA free diced tomatoes and tomato paste.
4 boxes of organic mac and cheese by Back to Nature
coconut oil. Hated coconut growing up, but apparently it's healthy, so I'm fond of it now. Just not the dried coconut. But I eat it in Lara Bars ;-)
coconut flour
tons of cereal boxes because I buy it on sale, but we go through it super slowly. The kids have cereal for breakfast maybe once a week. And I really only buy low sugar, gluten free, healthy kinds ;-)
organic coconut milk, clearanced can pumpkin from a year ago :-/ sooo about that
can of wild caught, sustainable practice, salmon
bag of organic onions
brown sprouts bag has several sweet potatoes and some organic brown potatoes
butternut squash

SECRET CABINET
a TON of lara bars also got on sale at natural grocers
kids alive vitamins, and out of photo, my super nutrition vitamins and real food calcium supplement

selected items from FREEZER
chicken, ground pork, fish, brats
frozen veggies, fruit
homemade jam, as seen on this blog
recent impulse buy for kids-gluten free sweetened with fruit Van's waffles
a ton of homemade broth

selected items from FRIDGE
organic dates, for emergency sweetness
paleo garden veggie and sausage egg casserole for breakfasts this week
grilled chicken for easy lunch prep
lettuce and spinach
tapioca flour
almond flour
chia seeds
gluten free oats for kids
green onions
kale
radishes
a tiny bit of bell pepper and mushroom chopped for salads left
lemons
apples
berries
carrots (organic, buy the 5 lb bag for 3.97)
applegate lunch meat, pepperoni (last night we had cauliflower crust paleo pizza and didn't use them all so for a bomb snack today I had some dipped in muir glen pizza sauce that we didn't use all of either)
a few brown cow greek yogurts for the kids from Whole Foods when they had $1 sale
almond milk
cashew milk
calcium added 100% not from concentrate OJ
cage free brown eggs

SNACK CABINET
cashews
almonds
walnuts
all bulk from sprouts and whole foods
organic raisins from target when they had a sale plus cartwheel
bitsy brain ABC veggie cookies from the kids' Easter baskets
happy family gluten free best friend cookies and yogurt melts--left over from an event so the kids can eat them
Annie's gluten free bars for the kids
Annie's snack crackers
nature's bakery fig bars, probably the least healthy thing in there but the kids love them so they are a nice treat when on sale at sprouts
horizon organic cinnamon animal crackers


lucky for me there aren't any chips anywhere to be found because I'm trying to resolve to break out post-whole30 habit of chips and spicy salsa.... super love them but it was becoming a real habit so since Sunday, they've been MIA ;-)

It's crazy that there isn't any dark chocolate or ice cream...because 2.5 years ago...that'd wouldn't have been the case. This photo would have looked much different. And I just want to encourage everyone out there to give clean eating a try because it is TOTALLY worth it. And then when you're ready, give a Whole30 a shot because it's life altering and health changing.
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I'm talking to you MOM and DAD!



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