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Monday, March 17, 2014

Green Pancakes DYE FREE! Recipe

Happy St Patrick's Day!!!!!
This is my favorite holiday, so I try to do it up big.

This year we had fun science experiments with our church friends, then a wife of my husband's co-worker had some wives/kids over for playing and fun green lunch.


Oh, and I started us off right with some GREEN PANCAKES :-)
of course they were clean eating, which means no dye, because who wants that ruining their festive eating? not us!

Here's the recipe my friends!


Green Pancakes - clean eating & dye-free

2 cups whole wheat flour (or white whole wheat works great too...I actually used a combo)
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2.25 cups almond or grass-fed dairy milk
2 cups (or "handfuls") baby spinach
2 eggs
4 tbsp melted grass fed butter (or coconut oil)
1 tbsp agave nectar (or honey)


Combine first 4 ingredients in a mixing bowl. In a blender combine the milk and spinach until pureed. Add eggs, melted butter, and agave--blend away. Combine wet and dry ingredients. Pour onto hot griddle in desired size (silver dollar pancakes are perfect for SPD) and flip once they start to bubble. Serve with pure syrup, agave, or honey and fruit. ENJOY!!


1 comment:

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